bladerdeeg

Packaged product Other Foods Aldi

Bladerdeeg contains 376 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 45% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

376kcal per 100 g
6.5 gprotein
43 gcarbohydrates
18 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 376 kcal
Total fat L 18 g 23%
Saturated fat L 8.3 g 42%
Sodium not reported
Total carbohydrates L 43 g 16%
Dietary fiber L 1 g 4%
Total sugars L 2.9 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 48%Fat: 45%376kcal / 100 g
  • Protein 7%
  • Carbohydrates 48%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for other foods (median 7.4 g)
  • Fiber1 gbelow the median for other foods (median 1.8 g)
  • Sugars2.9 gbelow the median for other foods (median 3.2 g)
  • Fat18 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.3 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068706587702
Category
Other Foods

Ingredients

Ingredients not reported.

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Vegan Wondershake Protein Works 376 80 g 7.6 g 2.4 g
Mass matrix Protein 376 26 g 58 g 5.1 g
Tropical mix Grape Tree 376 7.4 g 47 g 18 g
Essential whey protein Vanilla Bulk 376 59 g 26 g 3.6 g
NRGY Regen Enduranz 376 32.7 g 55.2 g 1.7 g
ISO Whey Zero Bio Tech USA 376 83 g 4.6 g 2.6 g
Protein powder Vital 376 80 g 19.2 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706587702. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in bladerdeeg?

100 g of bladerdeeg has 376 kcal.

How much protein is in bladerdeeg?

Bladerdeeg contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in bladerdeeg?

Bladerdeeg has 43 g of total carbohydrates per 100 g, including 1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in bladerdeeg?

Bladerdeeg contains 18 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated May 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.