Blackened Atlantic Salmon
Packaged product Fish and Seafood Marketside
Blackened Atlantic Salmon contains 141 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 160 kcal.
Roughly 65% of its calories come from protein, with 35% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
100 g provides 44% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0.88 g | 4% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 309 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
| Vitamin D L | 8.8 µg | 44% |
| Calcium L | 45.9 mg | 4% |
| Iron L | 0.95 mg | 5% |
| Potassium L | 332 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17 g)
- Fat5.3 gbelow the median for fish and seafood (median 7.4 g)
- Saturated fat0.88 gbelow the median for fish and seafood (median 1.5 g)
- Sodium309 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal15.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0263794611047
- Label serving
- 1 portion (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Salad Bristol Farms | 141 | 9.2 g | 3.5 g | 10 g |
| Sockeye Salmon Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Tuna Fish Salad Fresh Grocer | 141 | 22.9 g | 0 g | 5.3 g |
| Sockeye Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Wild Sockeye Smoked Salmon Seabear Smokehouse | 141 | 24.7 g | 0 g | 4.4 g |
| Smoked Salmon 365 by Whole Foods Market | 141 | 22.9 g | 0 g | 4.4 g |
| Wild Silver Coho Salmon Portion Deboned Skinless Trader Joe's | 141 | 21.2 g | 0 g | 6.2 g |
| Smoked Salmon Morton Williams | 141 | 21.2 g | 0 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0263794611047. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.