Black Tiger Garnelen

Packaged product Fish and Seafood Gut bio

Black Tiger Garnelen contains 78 kcal per 100 g.

Roughly 90% of its calories come from protein, with 8% from fat and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black Tiger Garnelen by Gut bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
78kcal per 100 g
18 gprotein
0.5 gcarbohydrates
0.7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 240 mg 10%
Total carbohydrates L 0.5 g 0.2%
Dietary fiber not reported
Total sugars L 0.5 g
Protein L 18 g 36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 90%Carbohydrates: 2%Fat: 8%78kcal / 100 g
  • Protein 90%
  • Carbohydrates 2%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gabove the median for fish and seafood (median 16.9 g)
  • Sugars0.5 gin the top quarter of fish and seafood (median 0.1 g)
  • Fat0.7 gbelow the median for fish and seafood (median 0.9 g)
  • Saturated fat0.1 gin the lowest quarter of fish and seafood (median 0.3 g)
  • Sodium240 mgin the lowest quarter of fish and seafood (median 480 mg)
  • Protein per 100 kcal23.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gut bio
Barcode
4061458013208
Quantity
300g
Category
Prawns
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Garnelen Black Tiger Lidl Ocean Sea 78 18 g 0 g 0.7 g
Queues de Gambas Carrefour 78 18 g 0 g 0.7 g
Gambas décortiquées Miti 78 18 g 0 g 0.7 g
White Tiger Garnelen Rewe Bio 78 17 g 0.5 g 1 g
Gambas Bio 100% naturelles Ebio 78 19.4 g 0 g 0 g
Large Raw Peeled King Prawns Sainsbury's 78 18.1 g 0.61 g 0.61 g
Large King Prawns Raw Peeled Blue Earth 79 17.2 g 1 g 0.6 g
White Tiger Shrimps Deluxe 79 18 g 0 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061458013208. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Tiger Garnelen?

100 g of Black Tiger Garnelen has 78 kcal.

Is Black Tiger Garnelen high in protein?

Black Tiger Garnelen contains 18 g of protein per 100 g (36% of the 50 g Daily Value). About 90% of its calories come from protein. Compared with other fish and seafood, that is above the median (median 16.9 g).

How many carbs are in Black Tiger Garnelen?

Black Tiger Garnelen has 0.5 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Tiger Garnelen?

Black Tiger Garnelen contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Black Tiger Garnelen?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.