Black sesame

Packaged product Beverages TerraSana

Black sesame contains 604 kcal per 100 g.

Roughly 82% of its calories come from fat, with 14% from protein and 4% from carbohydrates (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (591 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Black sesame by TerraSana, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
604kcal per 100 g
20.9 gprotein
6 gcarbohydrates
53.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 604 kcal
Total fat L 53.5 g 69%
Saturated fat L 8 g 40%
Sodium L 40 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 7.5 g 27%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20.9 g 42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 4%Fat: 82%604kcal / 100 g
  • Protein 14%
  • Carbohydrates 4%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20.9 gabove the median for beverages (median 18.2 g)
  • Fiber7.5 gin the lowest quarter of beverages (median 11.6 g)
  • Sugars0 gin the lowest quarter of beverages (median 0.3 g)
  • Fat53.5 gin the top quarter of beverages (median 50 g)
  • Saturated fat8 gin the top quarter of beverages (median 7.1 g)
  • Sodium40 mgabove the median for beverages (median 12 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
TerraSana
Barcode
8713576275612
Category
Sesame
Nutri-Score
A as computed by Open Food Facts

Ingredients

ORGANIC BLACK SESAME SEED.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Semi di sesamo Sottolestelle 605 20.9 g 10.2 g 50.7 g
Sesam Clasen Bio 603 19.8 g 9.7 g 51.4 g
Graines de sésame non décortiquées Coop naturaplan 606 21 g 12 g 50 g
Ekologiczny sezam czarny niełuskany EUREKO! 607 21 g 10 g 51 g
Sesam ungeschält Alnatura 607 24 g 2 g 53 g
Schwarzer Sesam Davert 601 20 g 10 g 51 g
Graines de sésame bio BIO SONNE 600 20.9 g 10.2 g 50.4 g
Sesam Rapunzel 600 20.9 g 10.2 g 50.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8713576275612. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black sesame?

100 g of Black sesame has 604 kcal.

Is Black sesame high in protein?

Black sesame contains 20.9 g of protein per 100 g (42% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other beverages, that is above the median (median 18.2 g).

How many carbs are in Black sesame?

Black sesame has 6 g of total carbohydrates per 100 g, including 7.5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black sesame?

Black sesame contains 53.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Black sesame?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.