How many calories are in Black Raisins?

100 g of Black Raisins has 344 kcal. Serving, 32 g (32 g): about 110 kcal.

How much protein is in Black Raisins?

Black Raisins contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 32 g (32 g). About 4% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 2.7 g).

How many carbs are in Black Raisins?

Black Raisins has 81.2 g of total carbohydrates per 100 g, including 3.1 g of fiber and 68.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Raisins?

Black Raisins contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 28, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Black Raisins

Packaged product Beverages Snack Town

Black Raisins contains 344 kcal per 100 g. A serving, 32 g (32 g) provides about 110 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (320 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

344kcal per 100 g

3.1 gprotein

81.2 gcarbohydrates

0 gfat

110kcal in serving, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	344 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium	not reported
Total carbohydrates L	81.2 g	30%
Dietary fiber L	3.1 g	11%
Total sugars L	68.8 g
Protein L	3.1 g	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein3.1 gin the top quarter of beverages (median 2.7 g)
Fiber3.1 gin the lowest quarter of beverages (median 4.2 g)
Sugars68.8 gabove the median for beverages (median 65 g)
Fat0 gin the lowest quarter of beverages (median 0.5 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Snack Town
Barcode: 8850051025307
Quantity: 32 g.
Label serving: 32 g
Category: Raisins
Packaging: en:plastic-foil

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8850051025307. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.