Black Pepper Crispbread
Black Pepper Crispbread contains 393 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 393 kcal.
Roughly 71% of its calories come from carbohydrates, with 16% from fat and 12% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 673 mg | 29% |
| Total carbohydrates L | 66.9 g | 24% |
| Dietary fiber L | 8.7 g | 31% |
| Total sugars L | 4 g | |
| Protein L | 11.6 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 71%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059697686825
- Label serving
- 1 portion (100 g)
- Category
- Crisp bread
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pumpkin Seed & Oat Crispbread RYVITA | 392 | 13.6 g | 56 g | 8.8 g |
| Crispbakes Bakery Delights | 411 | 15 g | 74 g | 5 g |
| Pumpkin Seed & Grain Arnott's Vita-Weat | 419 | 12.6 g | 62.6 g | 9.7 g |
| Cracked Black Pepper Crispbread RYVITA | 350 | 8.8 g | 66.6 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Pepper Crispbread?
100 g of Black Pepper Crispbread has 393 kcal. Serving, 1 portion, 100 g (100 g): about 393 kcal.
Is Black Pepper Crispbread high in protein?
Black Pepper Crispbread contains 11.6 g of protein per 100 g (23% of the 50 g Daily Value), or 11.6 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein.
How many carbs are in Black Pepper Crispbread?
Black Pepper Crispbread has 66.9 g of total carbohydrates per 100 g, including 8.7 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Pepper Crispbread?
Black Pepper Crispbread contains 6.8 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).
How much sodium is in Black Pepper Crispbread?
100 g contains 673 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697686825. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.