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Black Forest Tiny Pies, Black Forest

Packaged product Sweets and Desserts FRESHNESS GUARANTEED

Black Forest Tiny Pies, Black Forest contains 374 kcal per 100 g. A typical serving of 4 tarts (131 g) provides about 490 kcal.

Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (388 kcal per 100 g).

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

374kcal per 100 g
3.1 gprotein
51.2 gcarbohydrates
18.3 gfat
490kcal in 4 tarts (131 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 374 kcal
Total fat L 18.3 g 23%
Saturated fat L 7.6 g 38%
Trans fat L 0 g
Cholesterol L 8 mg 3%
Sodium L 221 mg 10%
Total carbohydrates L 51.2 g 19%
Dietary fiber L 1.5 g 5%
Total sugars L 27.5 g
Added sugars L 27.5 g 55%
Protein L 3.1 g 6%
Calcium L 15 mg1%
Iron L 3.7 mg21%
Potassium L 107 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 54%Fat: 43%374kcal / 100 g
  • Protein 3%
  • Carbohydrates 54%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Potassium2%Calcium1%

Nutritional insights

  • Protein3.1 gbelow the median for sweets and desserts (median 3.8 g)
  • Fiber1.5 gabove the median for sweets and desserts (median 1.2 g)
  • Sugars27.5 gbelow the median for sweets and desserts (median 31.2 g)
  • Fat18.3 gabove the median for sweets and desserts (median 18.1 g)
  • Saturated fat7.6 gabove the median for sweets and desserts (median 7 g)
  • Sodium221 mgbelow the median for sweets and desserts (median 283 mg)
  • Protein per 100 kcal0.82 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L49 IU

Product details

Brand
FRESHNESS GUARANTEED
Barcode
0078742376356
Label serving
4 tarts
Category
Cakes, cupcakes and snack cakes

Ingredients

CHERRY ALLING (CHERRIES, WATER, SUGAR, CORN SYRUP [CONTAINS SULPHITES], MODIFIED CORN STARCH, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, FD&C RED #40), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (PALM OIL, FRACTIONATED PALM OIL, CANOLA, SOYBEAN OIL, MODIFIED PALM KERNEL OIL, MONOGLYCERIDES, POLYSORBATE 60), MARGARINE (PALM AND FRACTIONATED PALM OIL, SOYBEAN OIL, CANOLA OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, CITRIC ACID, NATURAL FLAVOR, ANNATTO [COLOR], TURMERIC (COLOR], VITAMIN A PALMITATE, VITAMIN D3), ICING SUGAR (SUGAR, CORN STARCH), SUGAR, WATER, CHOCOLATE SPRINKLES (SUGAR, UNSWEETENED CHOCOLATE, COCOA POWDER [PROCESSED WITH ALKALI], MILKFAT, SOYBEAN LECITHIN, NATURAL FLAVOR), COCOA POWDER (PROCESSED WITH ALKALI), EGGS, INVERT SUGAR, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, SALT, MODIFIED CORN STARCH, NONFAT DRY MILK, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), MONO- AND DIGLYCERIDES, SUNFLOWER OIL, ENZYMES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486606. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2022. Imported November 6, 2026.

Last updated: . Source description: "BLACK FOREST TINY PIES, BLACK FOREST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Forest Tiny Pies, Black Forest?

100 g of Black Forest Tiny Pies, Black Forest has 374 kcal. 4 tarts (131 g): about 490 kcal.

How much protein is in Black Forest Tiny Pies, Black Forest?

Black Forest Tiny Pies, Black Forest contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 4 g in 4 tarts (131 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3.8 g).

How many carbs are in Black Forest Tiny Pies, Black Forest?

Black Forest Tiny Pies, Black Forest has 51.2 g of total carbohydrates per 100 g, including 1.5 g of fiber and 27.5 g of sugars.

How much fat is in Black Forest Tiny Pies, Black Forest?

Black Forest Tiny Pies, Black Forest contains 18.3 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).

What vitamins and minerals does Black Forest Tiny Pies, Black Forest contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Forest Tiny Pies, Black Forest?

100 g contains 221 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 15, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.