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Black Forest Ham Sliders, Black Forest

Packaged product Meals and Dishes KRETSCHMAR

Black Forest Ham Sliders, Black Forest contains 211 kcal per 100 g. A typical serving of 1 slider (76 g) provides about 160 kcal.

Roughly 42% of its calories come from carbohydrates, with 33% from fat and 25% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (227 kcal per 100 g).

100 g provides 14% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

211kcal per 100 g
13.2 gprotein
22.4 gcarbohydrates
7.9 gfat
160kcal in 1 slider (76 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 211 kcal
Total fat L 7.9 g 10%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 39 mg 13%
Sodium L 895 mg 39%
Total carbohydrates L 22.4 g 8%
Dietary fiber L 1.3 g 5%
Total sugars L 6.6 g
Added sugars L 5.3 g 11%
Protein L 13.2 g 26%
Calcium L 184 mg14%
Iron L 1.3 mg7%
Potassium L 145 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 42%Fat: 33%211kcal / 100 g
  • Protein 25%
  • Carbohydrates 42%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium14%Iron7%Potassium3%

Nutritional insights

  • Protein13.2 gabove the median for meals and dishes (median 12.8 g)
  • Fiber1.3 gabove the median for meals and dishes (median 1.1 g)
  • Sugars6.6 gin the top quarter of meals and dishes (median 2.5 g)
  • Fat7.9 gbelow the median for meals and dishes (median 9.7 g)
  • Saturated fat2.6 gbelow the median for meals and dishes (median 3.3 g)
  • Sodium895 mgin the top quarter of meals and dishes (median 593 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L5 IU

Product details

Brand
KRETSCHMAR
Barcode
0782796031269
Label serving
1 slider
Category
Prepared Subs & Sandwiches

Ingredients

BLACK FOREST HAM, WATER ADDED, COATED WITH CARAMEL COLOR (CURED WITH WATER, CONTAINS 2% OR LESS SALT, SUGAR, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), SLIDER BUN (WHEAT FLOUR ENRICHED, WATER, HIGH GLUTEN FLOUR, SUGAR, HONEY, CANOLA OIL, WHOLE EGGS, POTATO FLOUR, MILK, SALT, YEAST, CALCIUM SULFATE, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: SOYBEAN OIL, AMMONIUM SULFATE, ASCORBIC ACID [VITAMIN C], ENZYMES [CONTAINS WHEAT[, L-CYSTEINE HYDROCHLORIDE, WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYMES [WHEAT], VITAL WHEAT GLUTEN, SALT AND 2% OF EACH OF THE FOLLOWING: ENZYMES, NATURAL AND ARTIFICIAL BUTTER FLAVOR, CALCIUM PROPIONATE, DEACTIVATED YEAST, TURMERIC, ASCORBIC ACID), AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, SALT, ARTIFICIAL COLOR), GREEN LEAF LETTUCE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2487029. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.

Last updated: . Source description: "BLACK FOREST HAM SLIDERS, BLACK FOREST". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Black Forest Ham Sliders, Black Forest?

100 g of Black Forest Ham Sliders, Black Forest has 211 kcal. 1 slider (76 g): about 160 kcal.

Is Black Forest Ham Sliders, Black Forest high in protein?

Black Forest Ham Sliders, Black Forest contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 10 g in 1 slider (76 g). About 25% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 12.8 g).

How many carbs are in Black Forest Ham Sliders, Black Forest?

Black Forest Ham Sliders, Black Forest has 22.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 6.6 g of sugars.

How much fat is in Black Forest Ham Sliders, Black Forest?

Black Forest Ham Sliders, Black Forest contains 7.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Black Forest Ham Sliders, Black Forest contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Black Forest Ham Sliders, Black Forest?

100 g contains 895 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 11, 2021. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.