Black forest fruits
Black forest fruits contains 52 kcal per 100 g. A serving, 80.0 g (80 g) provides about 42 kcal.
Roughly 87% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52 kcal | |
| Total fat L | 0.24 g | 0.3% |
| Saturated fat L | 0.08 g | 0.4% |
| Sodium L | 0.02 mg | 0% |
| Total carbohydrates L | 9.9 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 7.8 g | |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 87%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1 gabove the median for fruits (median 0.71 g)
- Fiber2.5 gabove the median for fruits (median 1.5 g)
- Sugars7.8 gbelow the median for fruits (median 11.4 g)
- Fat0.24 gabove the median for fruits (median 0.2 g)
- Saturated fat0.08 gbelow the median for fruits (median 0.1 g)
- Sodium0.02 mgbelow the median for fruits (median 23.4 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spiced apple cider Sunrype | 52 | 0 g | 12.8 g | 0 g |
| Ananas Melon Fraise La fraicherie | 52 | 0.69 g | 11 g | 0.29 g |
| Mango fingers Asda | 52 | 0.7 g | 10 g | 0.6 g |
| Spiced Apple Cider Western Family | 52 | 0 g | 13.2 g | 0 g |
| Ananas melon fraise myrtilles Auchan | 52 | 0.69 g | 11 g | 0.29 g |
| Mélange 4 fruits, barquette 250g Frais Emincés | 52 | 0.6 g | 11 g | 0.3 g |
| Pure Tart Cherry Lakewood | 52 | 0.8 g | 12 g | 0 g |
| Pesca & Mango MD | 52 | 0.4 g | 11.9 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 40891217. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.