Black Currant fruit strips
Packaged product Fruits VERI BERI
Black Currant fruit strips contains 327 kcal per 100 g. A serving, 50 g (50 g) provides about 164 kcal.
Roughly 97% of its calories come from carbohydrates, with 2% from protein and 0.9% from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 275 kcal per 100 g across 27 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 0.31 g | 0.4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 78.2 g | 28% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 65.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.4 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 97%
- Fat 0.9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.4 gin the top quarter of fruits (median 0.5 g)
- Fiber8.9 gabove the median for fruits (median 2.7 g)
- Sugars65.7 gin the top quarter of fruits (median 42 g)
- Fat0.31 gabove the median for fruits (median 0 g)
- Sodium8 mgbelow the median for fruits (median 26 mg)
- Protein per 100 kcal0.44 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- VERI BERI
- Barcode
- 4779033190120
- Label serving
- 50 g
- Category
- Fruit pastes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pate de fruits Waitrose | 335 | 0.5 g | 82.4 g | 0.5 g |
| Pâtes de fruits saveurs abricot, mûre, poire Auchan | 338 | 0.5 g | 83 g | 0.5 g |
| Mango Real Fruit Yoyos Bear | 300 | 2 g | 65 g | 0 g |
| Pulparindo Mango Pulparindo | 357 | 0 g | 85.7 g | 0 g |
| Fruit bars Annies | 292 | 1.2 g | 66 g | 1.1 g |
| Membrillo Paste Waitrose | 284 | 0.5 g | 70.4 g | 0.5 g |
| Real Fruit YoYos BEAR | 280 | 1.9 g | 63 g | 0 g |
| Yoyos Raspberry Multipack 5 x Bear | 280 | 1.9 g | 63 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black Currant fruit strips?
100 g of Black Currant fruit strips has 327 kcal. Serving, 50 g (50 g): about 164 kcal.
How much protein is in Black Currant fruit strips?
Black Currant fruit strips contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 0.72 g in serving, 50 g (50 g). About 2% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.5 g).
How many carbs are in Black Currant fruit strips?
Black Currant fruit strips has 78.2 g of total carbohydrates per 100 g, including 8.9 g of fiber and 65.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black Currant fruit strips?
Black Currant fruit strips contains 0.31 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Black Currant fruit strips?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4779033190120. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.