Black chia serds
Packaged product Other Foods
Black chia serds contains 420 kcal per 100 g.
Roughly 46% of its calories come from fat, with 34% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 113% of the Daily Value for magnesium, 43% of the Daily Value for calcium and 42% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber L | 35 g | 125% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 559 mg | 43% |
| Iron L | 7.6 mg | 42% |
| Magnesium L | 476 mg | 113% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 34%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of other foods (median 7 g)
- Fiber35 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat21 gin the top quarter of other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium14 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 420 kcal | 420 kcal |
| Protein | 21 g | 21 g |
| Carbohydrates | 35 g | 35 g |
| Fat | 21 g | 21 g |
| Fiber | 35 g | 35 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 14 mg |
Product details
- Barcode
- 0019175058600
- Quantity
- 24 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Brownie Bite YOUFOODZ | 420 | 4.3 g | 51.8 g | 21 g |
| Cumin Powder Laxmi Brand | 420 | 20 g | 40 g | 20 g |
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| Saucisson sec au poivre Gruyère | 420 | 27 g | 1.5 g | 34 g |
| Malt Whisky Fudge Gardiners of Scotland | 420 | 1.6 g | 80.7 g | 10.1 g |
| Beso de negra Nestlé | 420 | 6 g | 66 g | 18 g |
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| Apéro bio à l'oeillette bleu Moulin des Moines | 420 | 11 g | 64 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black chia serds?
100 g of Black chia serds has 420 kcal.
Is Black chia serds high in protein?
Black chia serds contains 21 g of protein per 100 g (42% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Black chia serds?
Black chia serds has 35 g of total carbohydrates per 100 g, including 35 g of fiber and 0 g of sugars.
How much fat is in Black chia serds?
Black chia serds contains 21 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Black chia serds contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (113% DV), calcium (43% DV) and iron (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Black chia serds?
100 g contains 14 mg of sodium, 0.6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 11, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0019175058600. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2423152. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2021. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.