Black Beans
Packaged product Beans and Legumes Toños
Black Beans contains 101 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 241 mg | 10% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 18 g | 64% |
| Total sugars | not reported | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 71%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for beans and legumes (median 6.8 g)
- Fiber18 gin the top quarter of beans and legumes (median 3.8 g)
- Fat1 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
- Sodium241 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Toños
- Barcode
- 0796500001363
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Kidney Beans Fegè | 101 | 7.7 g | 13 g | 0.5 g |
| Mexican style beans Lidl | 101 | 6.5 g | 13.5 g | 1.4 g |
| Chili No Beans Giant Foods | 101 | 6.8 g | 7.3 g | 5.2 g |
| Cooked Fava Beans With Chillo Chtoura Garden | 101 | 7.4 g | 17 g | 0.6 g |
| Mixed Grain & Bean Salad Waitrose | 101 | 3.1 g | 13.9 g | 3 g |
| Dhal de lentilles corail et légumes Picard | 101 | 5.3 g | 10 g | 3.6 g |
| Kidney Beans Coop | 101 | 5 g | 18 g | 0.8 g |
| Collection Giant Chickpeas M&S Collection | 101 | 5.7 g | 13.1 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0796500001363. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.