Black bean spaghetti
Packaged product Beans and Legumes Explore
Black bean spaghetti contains 325 kcal per 100 g.
Roughly 63% of its calories come from protein, with 20% from carbohydrates and 17% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 19.6 g | 70% |
| Total sugars | not reported | |
| Protein L | 45.3 g | 91% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 20%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein45.3 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber19.6 gin the top quarter of beans and legumes (median 3.8 g)
- Fat5.3 gabove the median for beans and legumes (median 2.3 g)
- Protein per 100 kcal13.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Explore
- Barcode
- 11117128
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Black bean spaghetti?
100 g of Black bean spaghetti has 325 kcal.
Is Black bean spaghetti high in protein?
Black bean spaghetti contains 45.3 g of protein per 100 g (91% of the 50 g Daily Value). About 63% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Black bean spaghetti?
Black bean spaghetti has 14.3 g of total carbohydrates per 100 g, including 19.6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Black bean spaghetti?
Black bean spaghetti contains 5.3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11117128. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.