Black Bean Soup
Packaged product Soups and Sauces Goya
Black Bean Soup contains 85 kcal per 100 g. A serving, 0.5 cup, 130 g (130 g) provides about 110 kcal.
Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84.6 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 369 mg | 16% |
| Total carbohydrates L | 14.6 g | 5% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 0.77 g | |
| Protein L | 4.6 g | 9% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 37.7 mg | 3% |
| Iron L | 1.5 mg | 9% |
| Potassium L | 335 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 64%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for soups and sauces (median 2.2 g)
- Fiber3.8 gin the top quarter of soups and sauces (median 1 g)
- Sugars0.77 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat1.5 gbelow the median for soups and sauces (median 2.9 g)
- Sodium369 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Goya
- Barcode
- 0041331020819
- Quantity
- 29 oz
- Label serving
- 0.5 cup (130 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans - Mild Chili Sauce Bush's | 85 | 4.6 g | 14.6 g | 0.39 g |
| Chili Beans Red Beans Mild Chili Sauce LIDL | 85 | 5.4 g | 14.6 g | 0.39 g |
| Chili Beans In Sauce Brookshires | 85 | 5.4 g | 15.4 g | 0.77 g |
| Southwest Zest Pinto Beans in a medium red Chile sauce: 1 can Bush's Best | 85 | 4.6 g | 14.6 g | 0.39 g |
| Sauce pour pâtes Sacla | 85 | 1.5 g | 6.2 g | 6.2 g |
| Baked Beans in Tomato Sauce California Garden | 85 | 4.6 g | 15.4 g | 0 g |
| Tuna Poke With Cauliflower Rice & Original Soy Sauce H-E-B | 85 | 10 g | 6.4 g | 2.6 g |
| Whole black beans soup Perla | 85 | 5.4 g | 14.6 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041331020819. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.