Black and White Cookies
Packaged product Sweets and Desserts
Black and White Cookies contains 391 kcal per 100 g.
Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 19.6 g | 25% |
| Saturated fat L | 8.7 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 56.5 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.1 g | |
| Added sugars L | 39.1 g | 78% |
| Protein L | 4.4 g | 9% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 130 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 54%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat19.6 gabove the median for sweets and desserts (median 13 g)
- Saturated fat8.7 gabove the median for sweets and desserts (median 5.4 g)
- Sodium217 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 391 kcal | 391 kcal |
| Protein | 4.3 g | 4.4 g |
| Carbohydrates | 56.5 g | 56.5 g |
| Fat | 19.6 g | 19.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 39.1 g | 39.1 g |
| Sodium | 217 mg | 217 mg |
Product details
- Barcode
- 0078742376233
- Quantity
- 8 oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ms Molly's Jumbo Chocolate & Vanilla Swiss Roll Tesco | 391 | 4 g | 61.7 g | 13.8 g |
| Tesco Finest Lemon Drizzle Cake Tesco | 391 | 3.6 g | 56.3 g | 16.5 g |
| Chocolate Balls Blissfull | 391 | 7.6 g | 81 g | 3.4 g |
| Butter Cookie Protein rocka | 391 | 75 g | 8.5 g | 5.5 g |
| Chocolate Caramel Bombe Curated Collection | 391 | 4.8 g | 58 g | 14.7 g |
| Rum And Raisin Mince Pies Tesco | 391 | 0.9 g | 60.2 g | 14.5 g |
| Betty Crocker lower sugar chocolate chip cookie mix Betty Crocker | 391 | 4.4 g | 78.3 g | 8.7 g |
| Every Buddy’s Cake slice Carlos Bakery | 391 | 4.4 g | 52.2 g | 18.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2546704. License: CC0 1.0 (U.S. public domain). Source record dated March 15, 2022. Imported November 6, 2026.
- Open Food Facts, record 0078742376233. License: ODbL 1.0 (Open Food Facts). Source record dated December 11, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.