Blåbærkager

Packaged product Other Foods Bilka

Blåbærkager contains 289 kcal per 100 g.

Roughly 54% of its calories come from fat, with 42% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
3.1 gprotein
30 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 17 g 22%
Saturated fat L 9.6 g 48%
Sodium L 67 mg 3%
Total carbohydrates L 30 g 11%
Dietary fiber L 1.7 g 6%
Total sugars L 20 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 42%Fat: 54%289kcal / 100 g
  • Protein 4%
  • Carbohydrates 42%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.7 gbelow the median for other foods (median 1.8 g)
  • Sugars20 gin the top quarter of other foods (median 3.2 g)
  • Fat17 gabove the median for other foods (median 6.6 g)
  • Saturated fat9.6 gin the top quarter of other foods (median 2 g)
  • Sodium67 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bilka
Barcode
5712875788406
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Arroz Tucapel pregranado Tucapel 289 7 g 63.4 g 0.8 g
Pain de mie Bio U Bio 289 9 g 49 g 5.6 g
Mini Naan plain Coles 289 8.7 g 46 g 6.9 g
Saucisse Les Gorronnaises 289 15 g 1 g 25 g
Thon piquant Delhaize 289 13 g 2.7 g 25 g
Préparation d'haricot rouge sucré Kiokio 289 3.1 g 68.8 g 0.2 g
Filo Prawns Iceland 289 10.4 g 35.2 g 11.5 g
Flûte rustico au fromage d'italie Coop 289 10 g 18 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5712875788406. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Blåbærkager?

100 g of Blåbærkager has 289 kcal.

How much protein is in Blåbærkager?

Blåbærkager contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Blåbærkager?

Blåbærkager has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Blåbærkager?

Blåbærkager contains 17 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).

How much sodium is in Blåbærkager?

100 g contains 67 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.