How many calories are in Bitter 56%?

100 g of Bitter 56% has 520 kcal. Serving, 100 g (100 g): about 520 kcal.

How much protein is in Bitter 56%?

Bitter 56% contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 7.1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bitter 56%?

Bitter 56% has 45 g of total carbohydrates per 100 g, including 9.9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bitter 56%?

Bitter 56% contains 32 g of fat per 100 g, of which 0.06 g is saturated (0.3% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated January 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bitter 56%

Packaged product Other Foods Kalev

Bitter 56% contains 520 kcal per 100 g. A serving, 100 g (100 g) provides about 520 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

520kcal per 100 g

7.1 gprotein

45 gcarbohydrates

32 gfat

520kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	520 kcal
Total fat L	32 g	41%
Saturated fat L	0.06 g	0.3%
Sodium	not reported
Total carbohydrates L	45 g	16%
Dietary fiber L	9.9 g	35%
Total sugars L	42 g
Protein L	7.1 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 36%
Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.1 gbelow the median for other foods (median 7.4 g)
Fiber9.9 gin the top quarter of other foods (median 1.8 g)
Sugars42 gin the top quarter of other foods (median 3.2 g)
Fat32 gin the top quarter of other foods (median 6.6 g)
Saturated fat0.06 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Kalev
Barcode: 4740012600862
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4740012600862. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.