bits chocolate
Packaged product Sweets and Desserts national
Bits chocolate contains 260 kcal per 100 g. A serving, 57 g (57 g) provides about 148 kcal.
Roughly 59% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 4.5 g | 23% |
| Sodium L | 2,032 mg | 88% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 17 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 59%
- Fat 32%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.6 g)
- Fiber2 gabove the median for sweets and desserts (median 2 g)
- Sugars17 gbelow the median for sweets and desserts (median 21.6 g)
- Fat10 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 5.6 g)
- Sodium2,032 mgin the top quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 1 g |
|---|
Product details
- Brand
- national
- Barcode
- 0087565343308
- Quantity
- 67g
- Label serving
- 57 g
- Category
- 260
- Packaging
- en:plactic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Wheat Flour. Sugar, Rolled Oats, Palm Olein Oil, Semisweet Chocolate, Baking Soda, Salt, Ammonium Bicarbonate, Ethyl Alcohol, Natural Flavor, Citric Acid Preservative. CONTAINS: MILK, SOYBEANS, WHEAT. MANUFACTURED BY: NENTALBAKING COMPANY KINGSTUNLE WAV TREE - A.CA, WAD
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarOatsSalt
Frequently asked questions
How many calories are in bits chocolate?
100 g of bits chocolate has 260 kcal. Serving, 57 g (57 g): about 148 kcal.
How much protein is in bits chocolate?
Bits chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 57 g (57 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.6 g).
How many carbs are in bits chocolate?
Bits chocolate has 41 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in bits chocolate?
Bits chocolate contains 10 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
How much sodium is in bits chocolate?
100 g contains 2,032 mg of sodium, 88% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0087565343308. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.