Bites sof baked mini bars
Packaged product Bread and Baked Goods Kellogg's
Bites sof baked mini bars contains 378 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 22% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 27% of the Daily Value for iron and 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 29.7 g | |
| Added sugars L | 27 g | 54% |
| Protein L | 2.7 g | 5% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 351 mg | 27% |
| Iron L | 4.9 mg | 27% |
| Potassium L | 243 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 75%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
- Fiber5.4 gin the top quarter of bread and baked goods (median 2.3 g)
- Sugars29.7 gin the top quarter of bread and baked goods (median 4 g)
- Fat9.5 gabove the median for bread and baked goods (median 6.7 g)
- Saturated fat2.7 gabove the median for bread and baked goods (median 1.5 g)
- Sodium270 mgbelow the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 2.7 g | 2.7 g |
| Carbohydrates | 73 g | 73 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 29.7 g | 29.7 g |
| Sodium | 270 mg | 270 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 0038000268809
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolaté muffin Quant Mabel’s | 378 | 5.7 g | 40 g | 21.6 g |
| Kids soft baked mini bar Kellogg's | 378 | 2.7 g | 73 g | 9.5 g |
| Banana Bread Protein Powder Myprotein | 378 | 54.1 g | 24.3 g | 8.1 g |
| Salami Cheese & Crackers Smackers Market | 378 | 22.4 g | 14.6 g | 25.4 g |
| Cornbread Mix Immaculate | 378 | 5.4 g | 83.8 g | 0 g |
| Cinnamon rolls Mrs.Gs | 378 | 4.1 g | 55.4 g | 16.2 g |
| Cinnamon Rolls Jimmy Baker | 378 | 4.1 g | 55.4 g | 16.2 g |
| Quick Cooking ROLLED OATS Red Mill | 378 | 13.3 g | 68.9 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bites sof baked mini bars?
100 g of Bites sof baked mini bars has 378 kcal.
How much protein is in Bites sof baked mini bars?
Bites sof baked mini bars contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).
How many carbs are in Bites sof baked mini bars?
Bites sof baked mini bars has 73 g of total carbohydrates per 100 g, including 5.4 g of fiber and 29.7 g of sugars.
How much fat is in Bites sof baked mini bars?
Bites sof baked mini bars contains 9.5 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
What vitamins and minerals does Bites sof baked mini bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (27% DV) and calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bites sof baked mini bars?
100 g contains 270 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 6, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2588598. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0038000268809. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.