Biscuits

Packaged product Sweets and Desserts RIOBA

Biscuits contains 487 kcal per 100 g. A serving, 1 pacakge, 6 g (6 g) provides about 29 kcal.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

487kcal per 100 g
5.7 gprotein
73.9 gcarbohydrates
18.4 gfat
29kcal in serving, 1 pacakge, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 487 kcal
Total fat L 18.4 g 24%
Saturated fat L 8.6 g 43%
Sodium L 327 mg 14%
Total carbohydrates L 73.9 g 27%
Dietary fiber not reported
Total sugars L 33.6 g
Protein L 5.7 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 61%Fat: 34%487kcal / 100 g
  • Protein 5%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Sugars33.6 gabove the median for sweets and desserts (median 20.8 g)
  • Fat18.4 gabove the median for sweets and desserts (median 13 g)
  • Saturated fat8.6 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium327 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
RIOBA
Barcode
4337182254324
Label serving
1 pacakge (6 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Pecan Log Roll Stuckeys 487 4.4 g 57.8 g 28.9 g
Chocolate Raisins All Rounders 487 5.1 g 61.1 g 24.4 g
White Chocolate Smarties Nestle 487 4.5 g 71.2 g 20.4 g
Dark chocolate digestives McVitie's 487 6 g 61.1 g 24.3 g
Maryland cookies Maryland 487 5.6 g 62.9 g 22.9 g
Pistachio Kunafa Chocolate Abu Auf 487 6.7 g 44 g 35 g
Chocolate Coated Pretzel With Salt Crazy Pretzel 487 7.9 g 65.8 g 21.1 g
Chew caramel wafer biscuits Tesco 487 5.4 g 65.5 g 22.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4337182254324. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscuits?

100 g of Biscuits has 487 kcal. Serving, 1 pacakge, 6 g (6 g): about 29 kcal.

How much protein is in Biscuits?

Biscuits contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 0.34 g in serving, 1 pacakge, 6 g (6 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Biscuits?

Biscuits has 73.9 g of total carbohydrates per 100 g, including 33.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscuits?

Biscuits contains 18.4 g of fat per 100 g, of which 8.6 g is saturated (43% of the Daily Value).

How much sodium is in Biscuits?

100 g contains 327 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.