Biscottes germe de ble

Packaged product Beverages Aldi

Biscottes germe de ble contains 396 kcal per 100 g.

Roughly 77% of its calories come from carbohydrates, with 12% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (398 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscottes germe de ble by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
11 gprotein
74 gcarbohydrates
5.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 5.2 g 7%
Saturated fat L 0.6 g 3%
Sodium L 520 mg 23%
Total carbohydrates L 74 g 27%
Dietary fiber L 4.5 g 16%
Total sugars L 4.8 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 77%Fat: 12%396kcal / 100 g
  • Protein 11%
  • Carbohydrates 77%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber4.5 gbelow the median for beverages (median 4.8 g)
  • Sugars4.8 gbelow the median for beverages (median 6 g)
  • Fat5.2 gin the lowest quarter of beverages (median 6.7 g)
  • Saturated fat0.6 gin the lowest quarter of beverages (median 1 g)
  • Sodium520 mgabove the median for beverages (median 480 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4068262022150
Category
Rusks
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Biscottes germe de blé bio Franprix 396 11 g 74 g 5.2 g
Mini Fette biscottate Klement's 396 11 g 70 g 1.5 g
Biscotes De Espelta Eco arrasate 396 12.4 g 66 g 7.5 g
Mini Biscotes dulce rosa 396 11 g 70 g 7 g
Mini Tostas Marca Guia 396 11 g 70 g 7 g
Minibiscote espiga blanca 396 11 g 70 g 7 g
Mini biscottes recondo 396 11 g 70 g 7 g
Latte e miele Fratelli Cellino 396 11 g 72 g 5.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068262022150. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscottes germe de ble?

100 g of Biscottes germe de ble has 396 kcal.

Is Biscottes germe de ble high in protein?

Biscottes germe de ble contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 11% of its calories come from protein.

How many carbs are in Biscottes germe de ble?

Biscottes germe de ble has 74 g of total carbohydrates per 100 g, including 4.5 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscottes germe de ble?

Biscottes germe de ble contains 5.2 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Biscottes germe de ble?

100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.