Biscote Integral De Trigo

Packaged product Bread and Baked Goods Carrefour

Biscote Integral De Trigo contains 384 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 29 kcal.

Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Biscote Integral De Trigo by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
384kcal per 100 g
15 gprotein
63 gcarbohydrates
6 gfat
29kcal in serving, 7.5 g (7.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 384 kcal
Total fat L 6 g 8%
Saturated fat L 0.7 g 4%
Sodium L 433 mg 19%
Total carbohydrates L 63 g 23%
Dietary fiber L 8.9 g 32%
Total sugars not reported
Protein L 15 g 30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 69%Fat: 15%384kcal / 100 g
  • Protein 16%
  • Carbohydrates 69%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the top quarter of bread and baked goods (median 8.9 g)
  • Fiber8.9 gin the top quarter of bread and baked goods (median 3.5 g)
  • Fat6 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
  • Sodium433 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8431876353440
Quantity
4 x 135 g
Label serving
7.5 g
Category
Breads

Ingredients

Ingredients not reported.

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Knusperbrot Linsen Filinchen 384 6 g 82 g 3 g
Pan tostado Spar 384 12 g 71 g 4.5 g
Sfoglia di pane Cherchi 384 14.4 g 79.3 g 1 g
sfoglia di pane Cherchi 384 14.4 g 79.3 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8431876353440. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biscote Integral De Trigo?

100 g of Biscote Integral De Trigo has 384 kcal. Serving, 7.5 g (7.5 g): about 29 kcal.

Is Biscote Integral De Trigo high in protein?

Biscote Integral De Trigo contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 1.1 g in serving, 7.5 g (7.5 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).

How many carbs are in Biscote Integral De Trigo?

Biscote Integral De Trigo has 63 g of total carbohydrates per 100 g, including 8.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biscote Integral De Trigo?

Biscote Integral De Trigo contains 6 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Biscote Integral De Trigo?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.