Biscote Integral De Trigo
Packaged product Bread and Baked Goods Carrefour
Biscote Integral De Trigo contains 384 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 10,039 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars | not reported | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber8.9 gin the top quarter of bread and baked goods (median 3.5 g)
- Fat6 gabove the median for bread and baked goods (median 3.6 g)
- Saturated fat0.7 gabove the median for bread and baked goods (median 0.46 g)
- Sodium433 mgbelow the median for bread and baked goods (median 464 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan rústico Dia | 384 | 14 g | 70.5 g | 4 g |
| Mulino bianco Mulino Bianco | 384 | 12.5 g | 71.5 g | 4 g |
| Regañás especiales Paco el del Horno | 384 | 9.4 g | 72.3 g | 12.3 g |
| Knusperbrot Linsen Filinchen | 384 | 6 g | 82 g | 3 g |
| Pan tostado Spar | 384 | 12 g | 71 g | 4.5 g |
| Sfoglia di pane Cherchi | 384 | 14.4 g | 79.3 g | 1 g |
| sfoglia di pane Cherchi | 384 | 14.4 g | 79.3 g | 1 g |
| Melba Toast Plain HEMA | 384 | 11.8 g | 76.9 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8431876353440. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.