Bisco Maple Creme Sandwich

Packaged product Meals and Dishes Glico

Bisco Maple Creme Sandwich contains 488 kcal per 100 g. A serving, 21.5 g (21.5 g) provides about 105 kcal.

Roughly 54% of its calories come from carbohydrates, with 42% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

100 g provides 44% of the Daily Value for calcium, 39% of the Daily Value for Riboflavin (B2) and 34% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

488kcal per 100 g
5.6 gprotein
67 gcarbohydrates
23.3 gfat
105kcal in serving, 21.5 g (21.5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 488 kcal
Total fat L 23.3 g 30%
Saturated fat not reported
Sodium L 200 mg 9%
Total carbohydrates L 67 g 24%
Dietary fiber L 5.1 g 18%
Total sugars L 61.9 g
Protein L 5.6 g 11%
Vitamin D L 3.1 µg15%
Thiamin (B1) L 0.41 mg34%
Riboflavin (B2) L 0.51 mg39%
Calcium L 567 mg44%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 54%Fat: 42%488kcal / 100 g
  • Protein 4%
  • Carbohydrates 54%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium44%Riboflavin (B2)39%Thiamin (B1)34%Vitamin D15%

Nutritional insights

  • Protein5.6 gin the lowest quarter of meals and dishes (median 10 g)
  • Fiber5.1 gin the top quarter of meals and dishes (median 1.8 g)
  • Sugars61.9 gin the top quarter of meals and dishes (median 2.6 g)
  • Fat23.3 gin the top quarter of meals and dishes (median 8.3 g)
  • Sodium200 mgin the lowest quarter of meals and dishes (median 433 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Glico
Barcode
4901005532687
Label serving
21.5 g
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4901005532687. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bisco Maple Creme Sandwich?

100 g of Bisco Maple Creme Sandwich has 488 kcal. Serving, 21.5 g (21.5 g): about 105 kcal.

How much protein is in Bisco Maple Creme Sandwich?

Bisco Maple Creme Sandwich contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.2 g in serving, 21.5 g (21.5 g). About 4% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 10 g).

How many carbs are in Bisco Maple Creme Sandwich?

Bisco Maple Creme Sandwich has 67 g of total carbohydrates per 100 g, including 5.1 g of fiber and 61.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bisco Maple Creme Sandwich?

Bisco Maple Creme Sandwich contains 23.3 g of fat per 100 g.

What vitamins and minerals does Bisco Maple Creme Sandwich contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (44% DV), Riboflavin (B2) (39% DV), Thiamin (B1) (34% DV) and Vitamin D (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bisco Maple Creme Sandwich?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.