Birthday Cake Chex Mix Bars
Packaged product Breakfast Cereals
Birthday Cake Chex Mix Bars contains 438 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 29% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 36% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 31.2 g | |
| Added sugars L | 28.1 g | 56% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 469 mg | 36% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 68%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of breakfast cereals (median 7.3 g)
- Fiber0 gin the lowest quarter of breakfast cereals (median 6 g)
- Sugars31.2 gin the top quarter of breakfast cereals (median 25 g)
- Fat14.1 gbelow the median for breakfast cereals (median 14.2 g)
- Saturated fat6.3 gabove the median for breakfast cereals (median 4.1 g)
- Sodium344 mgin the top quarter of breakfast cereals (median 160 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 14.1 g | 14.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 31.3 g | 31.2 g |
| Sodium | 344 mg | 344 mg |
Product details
- Barcode
- 0016000184749
- Quantity
- 12 x 1.3 oz
- Category
- Cereal bars
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dark Chocolate & Sea Salt Fruit and Nut Bars Eat Natural | 438 | 8.5 g | 49.2 g | 21.5 g |
| 8 barritas con avena y centeno, Nueces y Algarroba Natwins | 438 | 8.1 g | 40 g | 21.4 g |
| Musli-riegel Shokolade REWE | 438 | 6.9 g | 67 g | 15 g |
| Frosted flakes bar Crownfield | 438 | 4.4 g | 72.1 g | 13.8 g |
| Barres céréales caramel chocolat Cora | 438 | 5.2 g | 74 g | 13 g |
| Pure Organic Pure Ancient Grains Bar Vanilla Almond 1.23oz Promax Nutrition Corp | 438 | 12.9 g | 54.5 g | 21.3 g |
| Cocoa Krispies Treats Kellogg's | 438 | 4.2 g | 71.6 g | 15.1 g |
| Muesli Bars Fruit Free Aldi | 438 | 10 g | 51.5 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000184749. License: ODbL 1.0 (Open Food Facts). Source record dated November 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2560846. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.