Bircher Müesli Cereal
Packaged product Dairy and Eggs Migros
Bircher Müesli Cereal contains 115 kcal per 100 g. A serving, 200 g (200 g) provides about 230 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (115 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 12 g | |
| Added sugars L | 5.4 g | 11% |
| Protein L | 3.5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 58%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.5 gin the lowest quarter of dairy and eggs (median 4.3 g)
- Fiber1.9 gin the top quarter of dairy and eggs (median 1 g)
- Sugars12 gabove the median for dairy and eggs (median 11.4 g)
- Fat3.7 gabove the median for dairy and eggs (median 3.7 g)
- Saturated fat1.8 gbelow the median for dairy and eggs (median 1.9 g)
- Sodium28 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Migros
- Barcode
- 7623186779879
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Yogurts with cereals
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Joghurt rahmangereichert 45% (Milch rahm - angereichert, Milchprotein), Früchte 36% (Pfirsiche 27%, Ananas 27%, Birnen 23%, Mandarinen 12%, Bananenpüree 11%), Getreideflocken 7% (Weizen 89%, Hafer 11%), Zucker, Wasser, Haselnüsse, Verdickungsmit tel: Pektin, Zitronensaftkonzentrat, natürliches Aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bifidus cereales quinoa noisette 120 g x 4 Activia | 115 | 4.1 g | 13.9 g | 4.3 g |
| Joghurt-Crisp - Gesüßter Joghurt & Knuspermüsli Penny | 115 | 4.6 g | 11.9 g | 5 g |
| Joghurt Mix! Gesüßter Joghurt & Müsli Gutes Land | 115 | 4.6 g | 11.9 g | 5 g |
| Yoplait Yoghurt Natural con Granola Sigma | 115 | 3.3 g | 17.3 g | 3.5 g |
| Yoggi Appelsin Arla | 116 | 4.5 g | 17 g | 2.8 g |
| Mix & go Activia | 114 | 5.9 g | 15.7 g | 2.6 g |
| Joghurt Crisp Vanillejoghurt & Zimtschnecken Desira | 114 | 4 g | 14.8 g | 3.9 g |
| Almighurt - Schokoballs Crunchy Vanilla Almighurt | 114 | 3 g | 14 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7623186779879. License: ODbL 1.0 (Open Food Facts). Source record dated August 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.