Biorg

Packaged product Breakfast Cereals Bjorg

Biorg contains 433 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 31% from fat and 9% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Biorg by Bjorg, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
9.7 gprotein
62 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 14 g 18%
Saturated fat L 3.4 g 17%
Sodium L 104 mg 5%
Total carbohydrates L 62 g 23%
Dietary fiber L 10 g 36%
Total sugars L 14 g
Protein L 9.7 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 60%Fat: 31%433kcal / 100 g
  • Protein 9%
  • Carbohydrates 60%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.7 gabove the median for breakfast cereals (median 9.4 g)
  • Fiber10 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars14 gbelow the median for breakfast cereals (median 17.8 g)
  • Fat14 gabove the median for breakfast cereals (median 11.8 g)
  • Saturated fat3.4 gabove the median for breakfast cereals (median 2.1 g)
  • Sodium104 mgbelow the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bjorg
Barcode
08364357
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Blueberry Hemp Protein Granola TruNola 433 16.7 g 66.7 g 13.3 g
Strawberry and Raspberry Granola tesco 433 9.9 g 66.4 g 12.5 g
Golden Chai Granola Whole Foods Market 433 10 g 76.7 g 9.8 g
Granola bites birthday cake Whole Foods Market 433 6.7 g 83.3 g 10 g
Granola kurkuma banane Mymuesli 433 11.5 g 49.6 g 18.1 g
Tropical Fruit Medley Granola To You 433 10 g 66.7 g 13.3 g
Fruit & Nut Granola Giant Eagle 433 8.3 g 63.3 g 16.7 g
Peanut Butter Crunch 0g Added Sugar Granola Bear Naked 433 13.3 g 58.3 g 21.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 08364357. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Biorg?

100 g of Biorg has 433 kcal.

How much protein is in Biorg?

Biorg contains 9.7 g of protein per 100 g (19% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 9.4 g).

How many carbs are in Biorg?

Biorg has 62 g of total carbohydrates per 100 g, including 10 g of fiber and 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Biorg?

Biorg contains 14 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in Biorg?

100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.