bio zumo Granada
Packaged product Beverages Ékolo
Bio zumo Granada contains 47 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 94 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (45 kcal per 100 g).
100 ml provides 36% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 47 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 9.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 32.5 mg | 36% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 0.29 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.086 mg | 5% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 9.2 mg | 2% |
| Phosphorus L | 14.3 mg | 1% |
| Potassium L | 152 mg | 3% |
| Zinc L | 0.041 mg | 0.4% |
| Copper L | 0.029 mg | 3% |
| Manganese L | 0.068 mg | 3% |
| Selenium L | 3.5 µg | 6% |
| Iodine L | 2 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.3 g)
- Fiber0.29 gbelow the median for beverages (median 0.3 g)
- Sugars9.2 gbelow the median for beverages (median 9.8 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
- Water88.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.014 g |
|---|---|
| Polyunsaturated fat L | 0.025 g |
Sugars and starch (1)
| Starch L | 0.011 g |
|---|
Individual fatty acids (2)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 51.2 µg |
|---|
Other components (2)
| Water L | 88.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ékolo
- Barcode
- 8436563780936
- Quantity
- 200 ml
- Label serving
- 200 ml
- Category
- Fruit juices
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zumo de granada* (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| schwarzer johannisbeer saft DmBio | 47 | 0.49 g | 8.5 g | 0.49 g |
| Vida Zumo Naranja vida | 47 | 0.4 g | 10.4 g | 0.1 g |
| Succo all'arancia rossa eurospin | 47 | 0.5 g | 11 g | 0.5 g |
| Instant Gourmand - Tropical - A base de concentrés Riche en 10 vitamines Auchan | 47 | 0.5 g | 10 g | 0.5 g |
| 100% Pur Jus Melon Elite | 47 | 0.4 g | 11.6 g | 0 g |
| Nectar Papaye Passion ROTUI | 47 | 0.3 g | 11.5 g | 0.1 g |
| 100% Pur jusOrangesans pulpeRiche en vitamine C Auchan | 47 | 0.52 g | 9.6 g | 0.14 g |
| Heimische Früchte Saft Lieblings | 47 | 0.2 g | 10.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8436563780936. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.