Bio yogurt naturaplan
Packaged product Dairy and Eggs Naturaplan
Bio yogurt naturaplan contains 96 kcal per 100 g.
Roughly 50% of its calories come from carbohydrates, with 32% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 12 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 50%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gabove the median for dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars12 gabove the median for dairy and eggs (median 9.7 g)
- Fat3.4 gabove the median for dairy and eggs (median 2.7 g)
- Saturated fat2.1 gabove the median for dairy and eggs (median 1.6 g)
- Sodium40 mgbelow the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Naturaplan
- Barcode
- 7627534085254
- Category
- Yogurts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The greek gods, kefir low fat cultured milk, honey & strawberry The Greek Gods | 96 | 5 g | 15.8 g | 1 g |
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| Joghurt Kirsche Migros | 96 | 3.6 g | 14 g | 2.7 g |
| Kefir low fat cultured milk The Greek Gods | 96 | 5 g | 15.8 g | 1.3 g |
| Bulgy fruits mixés Fraise Nova | 96 | 3.5 g | 13.8 g | 2.9 g |
| Yaourt au lait entier, sucré sur lit de framboise et arômes Baïko | 96 | 3 g | 14 g | 3 g |
| Bífidus Probióticos con Fibras Cereales MERCADONA | 96 | 3.7 g | 14.8 g | 2.9 g |
| Yaourt bio brassé à la framboise la ferme du crête joli | 96 | 3.5 g | 14.2 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627534085254. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.