Bio Yogur Light, Frutilla

Packaged product Other Foods NutriVida

Bio Yogur Light, Frutilla contains 43 kcal per 100 g. A serving, 1 cup, 200 g (200 g) provides about 85 kcal.

Roughly 59% of its calories come from carbohydrates, with 41% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Yogur Light, Frutilla by NutriVida, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
43kcal per 100 g
4.3 gprotein
6.2 gcarbohydrates
0 gfat
85kcal in serving, 1 cup, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 42.5 kcal
Total fat L 0 g 0%
Saturated fat not reported
Trans fat L 0 g
Sodium L 60.5 mg 3%
Total carbohydrates L 6.2 g 2%
Dietary fiber L 0.7 g 3%
Total sugars not reported
Protein L 4.3 g 9%
Calcium L 162 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 59%43kcal / 100 g
  • Protein 41%
  • Carbohydrates 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber0.7 gbelow the median for other foods (median 1.8 g)
  • Fat0 gin the lowest quarter of other foods (median 6.6 g)
  • Sodium60.5 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal10.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
NutriVida
Barcode
7840030001317
Label serving
1 cup (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7840030001317. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Yogur Light, Frutilla?

100 g of Bio Yogur Light, Frutilla has 43 kcal. Serving, 1 cup, 200 g (200 g): about 85 kcal.

How much protein is in Bio Yogur Light, Frutilla?

Bio Yogur Light, Frutilla contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 8.6 g in serving, 1 cup, 200 g (200 g). About 41% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bio Yogur Light, Frutilla?

Bio Yogur Light, Frutilla has 6.2 g of total carbohydrates per 100 g, including 0.7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Yogur Light, Frutilla?

Bio Yogur Light, Frutilla contains 0 g of fat per 100 g.

What vitamins and minerals does Bio Yogur Light, Frutilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Yogur Light, Frutilla?

100 g contains 60.5 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.