Bio Tellerlinsen

Packaged product Beans and Legumes Adamah

Bio Tellerlinsen contains 114 kcal per 100 g.

Roughly 63% of its calories come from carbohydrates, with 33% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 333 kcal per 100 g across 37 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Tellerlinsen by Adamah, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
114kcal per 100 g
8.3 gprotein
16 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Sodium L 240 mg 10%
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 0.4 g
Added sugars L 0 g 0%
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 63%Fat: 4%114kcal / 100 g
  • Protein 33%
  • Carbohydrates 63%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gin the lowest quarter of beans and legumes (median 24 g)
  • Sugars0.4 gin the lowest quarter of beans and legumes (median 1.2 g)
  • Fat0.5 gin the lowest quarter of beans and legumes (median 1.6 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.2 g)
  • Sodium240 mgin the top quarter of beans and legumes (median 8 mg)
  • Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Adamah
Barcode
9120029282773
Quantity
500 g
Category
Dried lentils
Nutri-Score
B as computed by Open Food Facts

Ingredients

Bio Tellerlinsen

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lenticchie Despar 114 7.9 g 16 g 0.8 g
Red Lentils Sugat 125 10.2 g 20.1 g 0.4 g
Lentille cassegrain 91 3.6 g 12.8 g 0.5 g
Linzen HAK 88 6.8 g 12.6 g 1 g
Lentils Signature Select 286 22.9 g 65.7 g 1.4 g
Lenticchie nere secche Vivaterra 296 25 g 32 g 1.6 g
Red Split Lentils Adams Apple 304 24.5 g 38.6 g 2 g
Lenticchie giganti Primia 304 23.4 g 40.6 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9120029282773. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Tellerlinsen?

100 g of Bio Tellerlinsen has 114 kcal.

How much protein is in Bio Tellerlinsen?

Bio Tellerlinsen contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 24 g).

How many carbs are in Bio Tellerlinsen?

Bio Tellerlinsen has 16 g of total carbohydrates per 100 g, including 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Tellerlinsen?

Bio Tellerlinsen contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Bio Tellerlinsen?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.