How many calories are in Bio Sugo Lidl?

100 g of Bio Sugo Lidl has 57 kcal. Serving, 1 portion, 50 g (50 g): about 29 kcal.

How much protein is in Bio Sugo Lidl?

Bio Sugo Lidl contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value), or 0.75 g in serving, 1 portion, 50 g (50 g). About 12% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Bio Sugo Lidl?

Bio Sugo Lidl has 7.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Sugo Lidl?

Bio Sugo Lidl contains 1.7 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 23, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Sugo Lidl

Packaged product Other Foods Combino

Bio Sugo Lidl contains 57 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 29 kcal.

Roughly 59% of its calories come from carbohydrates, with 30% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

57kcal per 100 g

1.5 gprotein

7.6 gcarbohydrates

1.7 gfat

29kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.2 g	1%
Sodium	not reported
Total carbohydrates L	7.6 g	3%
Dietary fiber L	1.5 g	5%
Total sugars L	5.3 g
Protein L	1.5 g	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 59%
Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein1.5 gin the lowest quarter of other foods (median 7.4 g)
Fiber1.5 gbelow the median for other foods (median 1.8 g)
Sugars5.3 gabove the median for other foods (median 3.2 g)
Fat1.7 gbelow the median for other foods (median 6.6 g)
Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Combino
Barcode: 4335619218581
Label serving: 1 portion (50 g)
Category: Tomaten Sugo

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 4335619218581. License: ODbL 1.0 (Open Food Facts). Source record dated June 23, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.