Bio Soy (Vanilla)
Packaged product Beans and Legumes Karma
Bio Soy (Vanilla) contains 49 kcal per 100 g. A serving, 250 ml (250 g) provides about 123 kcal.
Roughly 40% of its calories come from fat, with 33% from carbohydrates and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 33%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gin the lowest quarter of beans and legumes (median 6.8 g)
- Sugars3.5 gabove the median for beans and legumes (median 2.6 g)
- Fat2.2 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.3 gbelow the median for beans and legumes (median 0.5 g)
- Sodium24 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7627536621726
- Label serving
- 250 ml
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach & Passion Fruit Quark Lidl | 49 | 6.6 g | 5.2 g | 0.1 g |
| Peaches & Raspberries Little freddie | 49 | 0.6 g | 10.3 g | 0.1 g |
| Żurek z tofu Chef select | 49 | 2 g | 4.8 g | 2.3 g |
| Scotch bonnet and caribbean spices crazy bastard sauce | 49 | 1.3 g | 8.5 g | 0.8 g |
| Vegetable Mix With Green Beans Tesco | 49 | 2.6 g | 6.5 g | 0.8 g |
| Mijoté de fenouil lentilles du Gers et Bar Babybio | 49 | 4.3 g | 5.5 g | 0.5 g |
| Apple Peach Apricot Greno | 49 | 0.3 g | 11.7 g | 0 g |
| Puree of Apple, peach, blueberry & raspberry Hipp | 49 | 0.4 g | 10.8 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627536621726. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.