Bio Sauerkraut
Packaged product Beverages Koro
Bio Sauerkraut contains 20 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 29% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber2.3 gbelow the median for beverages (median 2.7 g)
- Sugars1 gbelow the median for beverages (median 1.2 g)
- Fat0 gin the lowest quarter of beverages (median 0.17 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium520 mgabove the median for beverages (median 500 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koro
- Barcode
- 4260718293262
- Quantity
- 500g
- Category
- Sauerkrauts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Chou blanc 99%;sel gemme 1%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sauerkraut Vadasz | 20 | 1.2 g | 2 g | 0.5 g |
| Crauti crudi al naturale Azienda agricola Gelmini | 20 | 1.9 g | 1 g | 0 g |
| Ekologiczna Kapusta Kiszona Małgorzata Kałużna | 20 | 1.1 g | 2.5 g | 0.1 g |
| Weinsauerkraut mild Greenland | 20 | 1.5 g | 0.8 g | 0.5 g |
| Crauti trentini Agricola Gelmini | 20 | 1.9 g | 1 g | 0 g |
| Sauerkraute Polka | 20 | 2 g | 3 g | 0 g |
| Sauerkraut Wein- Hufelschulte | 20 | 1.2 g | 3 g | 0.3 g |
| Raw garlic and dill sauerkraut Vadasz | 20 | 1.2 g | 2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4260718293262. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.