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低糖質ナッツ ピスタチオ&シードミックス

Packaged product Other Foods BIO-RAL

低糖質ナッツ ピスタチオ&シードミックス contains 609 kcal per 100 g. A serving, 23 g (23 g) provides about 140 kcal.

Roughly 73% of its calories come from fat, with 14% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 64% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

609kcal per 100 g
20.4 gprotein
21.7 gcarbohydrates
50.9 gfat
140kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 609 kcal
Total fat L 50.9 g 65%
Saturated fat not reported
Sodium L 0.22 mg 0%
Total carbohydrates L 21.7 g 8%
Dietary fiber L 8.7 g 31%
Total sugars L 13 g
Protein L 20.4 g 41%
Vitamin E L 9.6 mg64%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 14%Fat: 73%609kcal / 100 g
  • Protein 13%
  • Carbohydrates 14%
  • Fat 73%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E64%

Nutritional insights

  • Protein20.4 gin the top quarter of other foods (median 7.4 g)
  • Fiber8.7 gin the top quarter of other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat50.9 gin the top quarter of other foods (median 6.6 g)
  • Sodium0.22 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BIO-RAL
Barcode
4972262184407
Label serving
23 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4972262184407. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2024. Imported November 12, 2026.

Last updated: . Source description: "低糖質ナッツ　ピスタチオ&シードミックス". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in 低糖質ナッツ ピスタチオ&シードミックス?

100 g of 低糖質ナッツ ピスタチオ&シードミックス has 609 kcal. Serving, 23 g (23 g): about 140 kcal.

Is 低糖質ナッツ ピスタチオ&シードミックス high in protein?

低糖質ナッツ ピスタチオ&シードミックス contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 4.7 g in serving, 23 g (23 g). About 13% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in 低糖質ナッツ ピスタチオ&シードミックス?

低糖質ナッツ ピスタチオ&シードミックス has 21.7 g of total carbohydrates per 100 g, including 8.7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 低糖質ナッツ ピスタチオ&シードミックス?

低糖質ナッツ ピスタチオ&シードミックス contains 50.9 g of fat per 100 g.

What vitamins and minerals does 低糖質ナッツ ピスタチオ&シードミックス contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (64% DV). The full list is in the vitamins and minerals table above.

How much sodium is in 低糖質ナッツ ピスタチオ&シードミックス?

100 g contains 0.22 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 29, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.