Bio-Pufuleti
Packaged product Other Foods Gusto
Bio-Pufuleti contains 70 kcal per 100 g.
Roughly 92% of its calories come from carbohydrates, with 6% from protein and 2% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.4 kcal | |
| Total fat L | 0.15 g | 0.2% |
| Saturated fat L | 0.015 g | 0.1% |
| Cholesterol L | 1.7 mg | 0.6% |
| Sodium L | 5.2 mg | 0.2% |
| Total carbohydrates L | 15.5 g | 6% |
| Dietary fiber L | 1.3 g | 4% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3.8 mg | 4% |
| Vitamin D L | 0.038 µg | 0.2% |
| Vitamin E L | 0.033 mg | 0.2% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.048 mg | 0.3% |
| Pantothenic acid (B5) L | 0.048 mg | 1% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.023 µg | 0.9% |
| Calcium L | 4.6 mg | 0.4% |
| Iron L | 0.23 mg | 1% |
| Magnesium L | 4.1 mg | 1% |
| Phosphorus L | 12.9 mg | 1% |
| Potassium L | 46.3 mg | 1% |
| Zinc L | 0.095 mg | 0.9% |
| Copper L | 0.065 mg | 7% |
| Manganese L | 0.035 mg | 2% |
| Selenium L | 7.5 µg | 14% |
| Iodine L | 7.8 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
- Fiber1.3 gbelow the median for other foods (median 1.8 g)
- Sugars2.8 gbelow the median for other foods (median 3.2 g)
- Fat0.15 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.015 gin the lowest quarter of other foods (median 2 g)
- Sodium5.2 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water82 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.7 µg |
|---|
Other components (2)
| Water L | 82 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Gusto
- Barcode
- 5941868202289
- Quantity
- 60 gr
- Category
- Other Foods
Ingredients
(DE) BIO MAIS SNACK mit Apfelgeschmack aus Maisgrieß und 25 % Apfelsaftkonzentrat. : Maisgrieß, Apfelsaftkonzentrat 25% aus kontrolliert-biologischem Anbau. Kann Spuren von Gluten, Erdnüssen, Soja. Schalenfrüchten und Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5941868202289. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.