Bio peanuts
Packaged product Beans and Legumes Delhaize
Bio peanuts contains 611 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 306 kcal.
Roughly 77% of its calories come from fat, with 16% from protein and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 15,901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 611 kcal | |
| Total fat L | 51 g | 65% |
| Saturated fat L | 6.7 g | 34% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 8.2 g | 29% |
| Total sugars L | 4.8 g | |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 7%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of beans and legumes (median 6.5 g)
- Fiber8.2 gin the top quarter of beans and legumes (median 3.8 g)
- Sugars4.8 gabove the median for beans and legumes (median 2.6 g)
- Fat51 gin the top quarter of beans and legumes (median 2.3 g)
- Saturated fat6.7 gin the top quarter of beans and legumes (median 0.4 g)
- Sodium4 mgin the lowest quarter of beans and legumes (median 198 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delhaize
- Barcode
- 5400113730842
- Label serving
- 1 portion (50 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanuts (Cypriot Style) Alesto- Lidl | 611 | 22.5 g | 12.6 g | 50.2 g |
| Roasted Unsalted Peanuts Coles | 610 | 25.7 g | 10 g | 50.7 g |
| Crushed Peanuts Roasted Coles | 612 | 28.4 g | 8.7 g | 50.3 g |
| Roasted & Salted Peanuts Scoop Weigh | 612 | 25.9 g | 8.1 g | 51.5 g |
| Salted Peanuts Spar | 612 | 24 g | 11.2 g | 50.4 g |
| Dry roasted peanuts Forest Feast | 612 | 26.5 g | 10.1 g | 51.7 g |
| Peanut 100% Menguy’s | 610 | 28 g | 13 g | 48 g |
| Salted Peanuts Gecchele | 610 | 19.6 g | 18.4 g | 48.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio peanuts?
100 g of Bio peanuts has 611 kcal. Serving, 1 portion, 50 g (50 g): about 306 kcal.
Is Bio peanuts high in protein?
Bio peanuts contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 12 g in serving, 1 portion, 50 g (50 g). About 16% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 6.5 g).
How many carbs are in Bio peanuts?
Bio peanuts has 11 g of total carbohydrates per 100 g, including 8.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio peanuts?
Bio peanuts contains 51 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
How much sodium is in Bio peanuts?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 15, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113730842. License: ODbL 1.0 (Open Food Facts). Source record dated December 15, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.