Bio Orzo Risoni

Packaged product Other Foods Delhaize

Bio Orzo Risoni contains 354 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 177 kcal.

Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

354kcal per 100 g
12 gprotein
72 gcarbohydrates
1.3 gfat
177kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.3 g 2%
Sodium L 4 mg 0.2%
Total carbohydrates L 72 g 26%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 83%Fat: 3%354kcal / 100 g
  • Protein 14%
  • Carbohydrates 83%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.3 gin the lowest quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400117568977
Label serving
1 portion (50 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Galactic Brownie Muscle Bar MaxEffort 354 29.3 g 37.8 g 15.9 g
Urid Whole Rani 354 22 g 62 g 2 g
Langkorn Reis Reis 354 6.7 g 80 g 0.5 g
Mousse de porc au piment oiseau Jean Brunet 354 11.1 g 3.2 g 33.1 g
Spirale Pasta Mare 354 12 g 72 g 1.5 g
Obstsalat Classic REWE to go 354 8.1 g 58 g 7 g
Breite Bandnudeln Spar Premium 354 12 g 68 g 2.8 g
Mix Pour Pain De Riz+chataigne 20% Exquidia 354 5.1 g 74.5 g 1.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117568977. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Orzo Risoni?

100 g of Bio Orzo Risoni has 354 kcal. Serving, 1 portion, 50 g (50 g): about 177 kcal.

Is Bio Orzo Risoni high in protein?

Bio Orzo Risoni contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Bio Orzo Risoni?

Bio Orzo Risoni has 72 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Orzo Risoni?

Bio Orzo Risoni contains 1.3 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Bio Orzo Risoni?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.