Bio Mais Organic Dolce
Packaged product Sweets and Desserts Freshona
Bio Mais Organic Dolce contains 80 kcal per 100 g. A serving, 160 g (160 g) provides about 128 kcal.
Roughly 64% of its calories come from carbohydrates, with 24% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (80 kcal per 100 g).
100 g provides 433% of the Daily Value for chloride, 202% of the Daily Value for iodine and 24% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 136 mg | 6% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 6.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.3 g | 5% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.27 mg | 22% |
| Riboflavin (B2) L | 0.093 mg | 7% |
| Niacin (B3) L | 1.4 mg | 9% |
| Pantothenic acid (B5) L | 0.4 mg | 8% |
| Vitamin B6 L | 0.33 mg | 20% |
| Folate (B9) L | 76.7 µg | 19% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 30.1 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 67.4 mg | 16% |
| Phosphorus L | 175 mg | 14% |
| Potassium L | 216 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 8.7 µg | 16% |
| Iodine L | 303 µg | 202% |
| Chloride L | 9,950 mg | 433% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 64%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 2.7 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3.1 g)
- Sugars6.9 gin the top quarter of sweets and desserts (median 5.1 g)
- Fat2 gin the top quarter of sweets and desserts (median 1.5 g)
- Saturated fat0.5 gin the top quarter of sweets and desserts (median 0.3 g)
- Sodium136 mgbelow the median for sweets and desserts (median 172 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water26.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 42.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0.021 g |
| Linoleic acid (omega-6, 18:2) L | 1.2 g |
Carotenoids (1)
| Beta-carotene L | 4.3 µg |
|---|
Other components (2)
| Water L | 26.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Freshona
- Barcode
- 4335619146044
- Quantity
- 3 x 160 g
- Label serving
- 160 g
- Category
- Canned sweet corn
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mais dolce', acqua, sale. 'Da agricoltura biologica.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Golden Sweet Corn Del Monte | 80 | 2 g | 14 g | 1.5 g |
| Plein Soleil Sweet Corn Plein Soleil | 80 | 1.5 g | 15 g | 1.5 g |
| Majs Korn ICA | 80 | 2.1 g | 13 g | 1.5 g |
| Bonduelle maiz Bonduelle | 80 | 3.1 g | 10.9 g | 1.9 g |
| Mais doux en grains Bonduelle | 80 | 2.9 g | 10.8 g | 1.9 g |
| Mais biologico Conad | 80 | 2.3 g | 12 g | 2 g |
| Majskorn ICA Basic | 80 | 2.9 g | 12.9 g | 1.5 g |
| Maiz dulce Makro Chef | 80 | 5.4 g | 10 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619146044. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.