Bio Linsen Dal

Packaged product Beverages Aldi

Bio Linsen Dal contains 30 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 31% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 323 kcal per 100 g across 237 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Linsen Dal by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
30kcal per 100 g
5.2 gprotein
11.7 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 29.8 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 105 mg 5%
Total carbohydrates L 11.7 g 4%
Dietary fiber not reported
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 69%30kcal / 100 g
  • Protein 31%
  • Carbohydrates 69%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gin the lowest quarter of beverages (median 20.5 g)
  • Sugars1.4 gbelow the median for beverages (median 2 g)
  • Fat0 gin the lowest quarter of beverages (median 1.8 g)
  • Sodium105 mgabove the median for beverages (median 20 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061462936142
Quantity
130 g
Category
Pulses
Nutri-Score
B as computed by Open Food Facts

Ingredients

77,5% rote L Zwiebel getrocknet granulat getrodne getrocknet, Sal Gewürze (Paprika, Kreuzkümmel, Koriander Kuch Kardamom In der Schale gemahlen, Fenchel, Muskatblüte,Piment Pastinakeneken Lebstidelwurze Knoblauch Kurkana, Bodshomkleesamen Kuter, Reispulver Sonnenblumenöl, Zucker. aus kontrolliert biologischet Landwirtschaft produkte AS: 406146293614 130 ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4061462936142. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Linsen Dal?

100 g of Bio Linsen Dal has 30 kcal.

How much protein is in Bio Linsen Dal?

Bio Linsen Dal contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 20.5 g).

How many carbs are in Bio Linsen Dal?

Bio Linsen Dal has 11.7 g of total carbohydrates per 100 g, including 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Linsen Dal?

Bio Linsen Dal contains 0 g of fat per 100 g.

How much sodium is in Bio Linsen Dal?

100 g contains 105 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.