Bio Kokos

Packaged product Other Foods EZA

Bio Kokos contains 563 kcal per 100 g.

Roughly 64% of its calories come from fat, with 31% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

563kcal per 100 g
6 gprotein
43 gcarbohydrates
39 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 39 g 50%
Saturated fat L 27 g 135%
Sodium not reported
Total carbohydrates L 43 g 16%
Dietary fiber not reported
Total sugars L 38 g
Protein L 6 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 31%Fat: 64%563kcal / 100 g
  • Protein 4%
  • Carbohydrates 31%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6 gbelow the median for other foods (median 7.4 g)
  • Sugars38 gin the top quarter of other foods (median 3.2 g)
  • Fat39 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat27 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
EZA
Barcode
9004593972400
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9004593972400. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Kokos?

100 g of Bio Kokos has 563 kcal.

How much protein is in Bio Kokos?

Bio Kokos contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Bio Kokos?

Bio Kokos has 43 g of total carbohydrates per 100 g, including 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kokos?

Bio Kokos contains 39 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.