How many calories are in Bio Kefir Drink?

100 ml of Bio Kefir Drink has 40 kcal. Serving, 1 bottle, 500 ml (500 ml): about 200 kcal.

How much protein is in Bio Kefir Drink?

Bio Kefir Drink contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 16.5 g in serving, 1 bottle, 500 ml (500 ml). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Bio Kefir Drink?

Bio Kefir Drink has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Kefir Drink?

Bio Kefir Drink contains 1.5 g of fat per 100 ml, of which 0.9 g is saturated (5% of the Daily Value).

What vitamins and minerals does Bio Kefir Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin A (19% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Kefir Drink?

100 ml contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Kefir Drink

Packaged product Beverages Migros

Bio Kefir Drink contains 40 kcal per 100 ml. A serving, 1 bottle, 500 ml (500 ml) provides about 200 kcal.

Roughly 34% of its calories come from fat, with 33% from protein and 33% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 ml provides 19% of the Daily Value for Vitamin A and 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

40kcal per 100 ml

3.3 gprotein

3.3 gcarbohydrates

1.5 gfat

200kcal in serving, 1 bottle, 500 ml (500 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	40 kcal
Total fat L	1.5 g	2%
Saturated fat L	0.9 g	5%
Sodium L	39 mg	2%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.3 g
Protein L	3.3 g	7%
Vitamin A L	171 µg	19%
Vitamin D L	1 µg	5%
Calcium L	130 mg	10%
Magnesium L	12 mg	3%
Phosphorus L	105 mg	8%
Potassium L	164 mg	3%
Zinc L	0.46 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 33%
Carbohydrates 33%
Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein3.3 gabove the median for beverages (median 0.7 g)
Fiber0 gin the lowest quarter of beverages (median 0.05 g)
Sugars3.3 gbelow the median for beverages (median 4.9 g)
Fat1.5 gabove the median for beverages (median 0.2 g)
Saturated fat0.9 gabove the median for beverages (median 0.1 g)
Sodium39 mgabove the median for beverages (median 33.8 mg)
Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Migros
Barcode: 7623186015175
Label serving: 1 bottle (500 ml)
Category: Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7623186015175. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.