Bio Jong Jackfruit

Packaged product Fruits Smaakt

Bio Jong Jackfruit contains 102 kcal per 100 g.

Roughly 88% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
1.5 gprotein
20 gcarbohydrates
0.6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.6 g 0.8%
Saturated fat L 0.2 g 1%
Sodium L 760 mg 33%
Total carbohydrates L 20 g 7%
Dietary fiber L 5.1 g 18%
Total sugars L 17 g
Added sugars L 0 g 0%
Protein L 1.5 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 88%Fat: 6%102kcal / 100 g
  • Protein 7%
  • Carbohydrates 88%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.5 gabove the median for fruits (median 0.71 g)
  • Fiber5.1 gin the top quarter of fruits (median 1.5 g)
  • Sugars17 gabove the median for fruits (median 11.4 g)
  • Fat0.6 gabove the median for fruits (median 0.2 g)
  • Saturated fat0.2 gabove the median for fruits (median 0.1 g)
  • Sodium760 mgin the top quarter of fruits (median 23.4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Smaakt
Barcode
8719153049522
Quantity
400 g
Category
Fruits

Ingredients

Jong jackfruit * 58%, water, zeezout 1,5%, *= biologisch.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8719153049522. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Jong Jackfruit?

100 g of Bio Jong Jackfruit has 102 kcal.

How much protein is in Bio Jong Jackfruit?

Bio Jong Jackfruit contains 1.5 g of protein per 100 g (3% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Bio Jong Jackfruit?

Bio Jong Jackfruit has 20 g of total carbohydrates per 100 g, including 5.1 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Jong Jackfruit?

Bio Jong Jackfruit contains 0.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Bio Jong Jackfruit?

100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.