Bio Joghurt Mild
Packaged product Other Foods NATURGUT
Bio Joghurt Mild contains 65 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 652 kcal.
Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65.2 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 63 mg | 3% |
| Total carbohydrates L | 3.7 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.7 g | |
| Protein L | 4.1 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 23%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.1 gbelow the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.7 gabove the median for other foods (median 3.2 g)
- Fat3.8 gbelow the median for other foods (median 6.6 g)
- Saturated fat2.6 gabove the median for other foods (median 2 g)
- Sodium63 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- NATURGUT
- Barcode
- 26249421
- Label serving
- 1000 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| H-Vollmilch Laktosefrei Elite | 65 | 3.4 g | 4.8 g | 3.6 g |
| Cappuccino OKF | 65 | 1 g | 12 g | 1 g |
| 汤用豆腐 圃美多 Pulmuone | 65 | 6.2 g | 5.1 g | 2.2 g |
| Möhren Eintopf Pottkieker | 65 | 3.1 g | 3.6 g | 4 g |
| Vegan bolognese Frozen for You | 65 | 2.8 g | 9.7 g | 1.8 g |
| Vegan Bolognese Frozen For You | 65 | 2.8 g | 9.7 g | 1.8 g |
| Daily Dose Beetroot & Ginger Shot X7 Daily Dose | 65 | 1.8 g | 12.6 g | 0.28 g |
| とろけるラッシー マンゴー 日本ルナ | 65 | 1.2 g | 14.6 g | 0.22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26249421. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.