Bio Hinterschinken
Packaged product Other Foods Cooo
Bio Hinterschinken contains 138 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 111 kcal.
Roughly 76% of its calories come from protein, with 20% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 983 mg | 43% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 26 g | 93% |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 76%
- Carbohydrates 4%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of other foods (median 7.4 g)
- Fiber26 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat3.1 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.8 gbelow the median for other foods (median 2 g)
- Sodium983 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cooo
- Barcode
- 7627537007666
- Label serving
- 1 portion (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kycklingfärs Gröna Gårdar | 138 | 19.6 g | 0.5 g | 6.7 g |
| Kycklingfärs Reko | 138 | 19.6 g | 0.5 g | 6.7 g |
| Schinken Wilhelm Brandenburg | 138 | 19 g | 1.5 g | 6 g |
| Rustic Fries Haribo | 138 | 2.6 g | 20 g | 4.7 g |
| Kycklingfärs Reko | 138 | 19.6 g | 0.5 g | 6.7 g |
| 鶏もも塩麹 筋肉Deli | 138 | 15.3 g | 9.2 g | 5.3 g |
| Salsa Veeba | 138 | 1 g | 33.6 g | 0 g |
| あじフライのり弁当 1包装 ライフ | 138 | 4.5 g | 15.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7627537007666. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.