Bio Helles Miso
Packaged product Other Foods LUVI Fermente
Bio Helles Miso contains 127 kcal per 100 g.
Roughly 44% of its calories come from carbohydrates, with 32% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 2,754 mg | 120% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 44%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for other foods (median 7.4 g)
- Sugars14 gin the top quarter of other foods (median 3.2 g)
- Fat3.4 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.4 gbelow the median for other foods (median 2 g)
- Sodium2,754 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- LUVI Fermente
- Barcode
- 0805627030610
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nigiri & Maki Combo Sendik’s | 127 | 9.2 g | 19 g | 1.1 g |
| Escalope italienne Le gaulois | 127 | 16 g | 7.9 g | 3.3 g |
| Lomo au piment doux Hegoak | 127 | 22 g | 0.8 g | 4 g |
| Bio Kokosnusseis vegan NOMOO | 127 | 0.9 g | 14 g | 7.3 g |
| Brochettes Hussarde Migros | 127 | 19 g | 1.7 g | 4.8 g |
| Lomo au piment doux Hiruak | 127 | 22 g | 0.8 g | 4 g |
| Poulet hackfleisch mager Optigal | 127 | 19 g | 0 g | 5.7 g |
| Filetes vacuno Mercadona | 127 | 20 g | 0.5 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0805627030610. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.