How many calories are in Bio Hamburger?

100 g of Bio Hamburger has 117 kcal. Serving, 100 g (100 g): about 117 kcal.

Is Bio Hamburger high in protein?

Bio Hamburger contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 65% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).

How many carbs are in Bio Hamburger?

Bio Hamburger has 3.4 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Hamburger?

Bio Hamburger contains 3 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Bio Hamburger

Packaged product Meals and Dishes Amadori

Bio Hamburger contains 117 kcal per 100 g. A serving, 100 g (100 g) provides about 117 kcal.

Roughly 65% of its calories come from protein, with 23% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

117kcal per 100 g

19 gprotein

3.4 gcarbohydrates

3 gfat

117kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	117 kcal
Total fat L	3 g	4%
Saturated fat L	0.8 g	4%
Sodium	not reported
Total carbohydrates L	3.4 g	1%
Dietary fiber	not reported
Total sugars L	0 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 65%
Carbohydrates 12%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the top quarter of meals and dishes (median 10 g)
Sugars0 gin the lowest quarter of meals and dishes (median 2.6 g)
Fat3 gin the lowest quarter of meals and dishes (median 8.3 g)
Saturated fat0.8 gin the lowest quarter of meals and dishes (median 2.7 g)
Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Amadori
Barcode: 8006473905981
Label serving: 100 g
Category: Meals and Dishes

Ingredients

Ingredients not reported.

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Lasagne Alla Bolognese Coop	117	6 g	11 g	5.3 g
Nacho Jalapeno Dip Pace	117	0 g	10 g	8.3 g
Beef Burger Carrefour	117	22 g	0.5 g	3.3 g
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Steel Cut Meals, Steel Cut Oats For Dinner, Cheddar Broccoli Grainful	117	5 g	10.3 g	6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8006473905981. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.