Bio Haferdrink Mit Kakao

Packaged product Beverages Nature Active Bio

Bio Haferdrink Mit Kakao contains 51 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 128 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (48 kcal per 100 g).

100 ml provides 24% of the Daily Value for manganese and 15% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Haferdrink Mit Kakao by Nature Active Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
51kcal per 100 ml
1.3 gprotein
9.7 gcarbohydrates
0.7 gfat
128kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 51 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 51 mg 2%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 1.5 g 5%
Total sugars L 7.8 g
Added sugars L 4 g 8%
Protein L 1.3 g 3%
Vitamin A L 0 µg0%
Vitamin C L 0.004 mg0%
Vitamin D L 0.041 µg0.2%
Vitamin E L 0.12 mg0.8%
Thiamin (B1) L 0.001 mg0.1%
Riboflavin (B2) L 0.003 mg0.2%
Niacin (B3) L 0.017 mg0.1%
Pantothenic acid (B5) L 0.012 mg0.2%
Vitamin B6 L 0.012 mg0.7%
Folate (B9) L 1.6 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 13.7 mg1%
Iron L 1.2 mg7%
Magnesium L 26.4 mg6%
Phosphorus L 62.7 mg5%
Potassium L 103 mg2%
Zinc L 0.5 mg5%
Copper L 0.14 mg15%
Manganese L 0.55 mg24%
Selenium L 0.77 µg1%
Iodine L 0.79 µg0.5%
Chloride L 7 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 77%Fat: 13%51kcal / 100 ml
  • Protein 10%
  • Carbohydrates 77%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese24%Copper15%Iron7%Magnesium6%Phosphorus5%Zinc5%Potassium2%Selenium1%Calcium1%Vitamin E0.8%

Nutritional insights

  • Protein1.3 gin the top quarter of beverages (median 0.8 g)
  • Fiber1.5 gin the top quarter of beverages (median 0.8 g)
  • Sugars7.8 gin the top quarter of beverages (median 4.1 g)
  • Fat0.7 gin the lowest quarter of beverages (median 1.5 g)
  • Sodium51 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
  • Water84.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.4 g
Carotenoids (1)
Beta-carotene L0.038 µg
Other components (2)
Water L84.4 g
Alcohol L0 g

Product details

Brand
Nature Active Bio
Barcode
4099200423333
Quantity
1 l
Label serving
250 ml
Category
Oat-based drinks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, 10% complete oats*, cane sugar*, 1,5% lean cocoa powder*, sea salt, acidity corrector: calcium citrates, stabilizer: gellan gum, *from controlled organic farming, may contain traces of peanuts, hard nuts and soya,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarSalt

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Boisson à l’avoine KoRo 51 0.7 g 8.7 g 1.5 g
Avena con calcio BIOGRAN S.L. 51 1 g 9 g 1 g
Oat milk innocent 51 0.1 g 11 g 0.77 g
Bio Avena Megamark 51 1 g 9 g 1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099200423333. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Haferdrink Mit Kakao?

100 ml of Bio Haferdrink Mit Kakao has 51 kcal. Serving, 250 ml (250 ml): about 128 kcal.

How much protein is in Bio Haferdrink Mit Kakao?

Bio Haferdrink Mit Kakao contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3.3 g in serving, 250 ml (250 ml). About 10% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.8 g).

How many carbs are in Bio Haferdrink Mit Kakao?

Bio Haferdrink Mit Kakao has 9.7 g of total carbohydrates per 100 ml, including 1.5 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Haferdrink Mit Kakao?

Bio Haferdrink Mit Kakao contains 0.7 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Bio Haferdrink Mit Kakao contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (24% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Bio Haferdrink Mit Kakao?

100 ml contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.