Bio Hafer Shake Vanille

Packaged product Beverages Mabyen

Bio Hafer Shake Vanille contains 370 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 25% from protein and 22% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio Hafer Shake Vanille by Mabyen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
21.4 gprotein
45 gcarbohydrates
8.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 8.5 g 11%
Saturated fat L 3.7 g 19%
Sodium L 200 mg 9%
Total carbohydrates L 45 g 16%
Dietary fiber L 14.1 g 50%
Total sugars L 15.8 g
Protein L 21.4 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 53%Fat: 22%370kcal / 100 g
  • Protein 25%
  • Carbohydrates 53%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21.4 gin the top quarter of beverages (median 0.7 g)
  • Fiber14.1 gin the top quarter of beverages (median 0.05 g)
  • Sugars15.8 gin the top quarter of beverages (median 4.9 g)
  • Fat8.5 gin the top quarter of beverages (median 0.2 g)
  • Saturated fat3.7 gin the top quarter of beverages (median 0.1 g)
  • Sodium200 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mabyen
Barcode
4262368740691
Quantity
30g
Category
Beverages
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262368740691. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Bio Hafer Shake Vanille?

100 g of Bio Hafer Shake Vanille has 370 kcal.

Is Bio Hafer Shake Vanille high in protein?

Bio Hafer Shake Vanille contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Bio Hafer Shake Vanille?

Bio Hafer Shake Vanille has 45 g of total carbohydrates per 100 g, including 14.1 g of fiber and 15.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio Hafer Shake Vanille?

Bio Hafer Shake Vanille contains 8.5 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in Bio Hafer Shake Vanille?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.