BIO Hafer Shake Kakao

Packaged product Other Foods Mama

BIO Hafer Shake Kakao contains 353 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 22% from protein and 14% from fat (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

BIO Hafer Shake Kakao by Mama, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
353kcal per 100 g
21.3 gprotein
62 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 6 g 8%
Saturated fat not reported
Sodium L 213 mg 9%
Total carbohydrates L 62 g 23%
Dietary fiber L 16.7 g 60%
Total sugars L 15 g
Protein L 21.3 g 43%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 64%Fat: 14%353kcal / 100 g
  • Protein 22%
  • Carbohydrates 64%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mama
Barcode
4262368741346
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4262368741346. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in BIO Hafer Shake Kakao?

100 g of BIO Hafer Shake Kakao has 353 kcal.

Is BIO Hafer Shake Kakao high in protein?

BIO Hafer Shake Kakao contains 21.3 g of protein per 100 g (43% of the 50 g Daily Value). About 22% of its calories come from protein.

How many carbs are in BIO Hafer Shake Kakao?

BIO Hafer Shake Kakao has 62 g of total carbohydrates per 100 g, including 16.7 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in BIO Hafer Shake Kakao?

BIO Hafer Shake Kakao contains 6 g of fat per 100 g.

How much sodium is in BIO Hafer Shake Kakao?

100 g contains 213 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.