Bio hafer cookies
Packaged product Meals and Dishes Lambertz
Bio hafer cookies contains 467 kcal per 100 g.
Roughly 51% of its calories come from carbohydrates, with 42% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (459 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 292 mg | 13% |
| Total carbohydrates L | 58.1 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 20.4 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 51%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for meals and dishes (median 7.7 g)
- Sugars20.4 gabove the median for meals and dishes (median 19.9 g)
- Fat21 gabove the median for meals and dishes (median 19 g)
- Saturated fat8.8 gabove the median for meals and dishes (median 4.8 g)
- Sodium292 mgabove the median for meals and dishes (median 232 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lambertz
- Barcode
- 4006894317909
- Category
- Oatmeal biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haverkoekjes Albert Heijn | 467 | 8.5 g | 51 g | 24 g |
| Galletas de avena y granola Okebon | 467 | 7.8 g | 66 g | 19 g |
| Oat Cookies Chocolate Chips Quaker | 467 | 5.9 g | 68.5 g | 20.7 g |
| Oatmeal Cookies Club House | 467 | 6.7 g | 73.3 g | 15 g |
| Discoli semi integrali classico con fiocchi d avena Naturasì | 468 | 7.5 g | 62 g | 20 g |
| Biscuits avoine chocolat CARREFOUR FRANCE | 468 | 8.4 g | 61 g | 20 g |
| Digestive avena Gullón | 468 | 8.4 g | 60 g | 20 g |
| Digestives Lidl | 466 | 6.8 g | 67.8 g | 17.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006894317909. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.